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Cathy's Yoga Journey
WED MAY 21, 2025, 6:30 - 7:30 PM MDT (WED MAY 21, 2025, 6:30 - 7:30 PM MDT)

9 years ago, I ventured into yoga for the first time. I never imaged I could twist, bend, or stretch into those unfamiliar poses, let alone focus or relax, but here I am today! Yoga has opened a whole new realm of physical well being & mental clarity. The physical aspect is a huge benefit, but what has made the biggest impact on me practicing yoga is how it rejuvenates me mentally. I am more grounded, centered, & calm, allowing me to face everyday stresses & challenges with patience and to be a much more compassionate person!

With retirement rounding the corner, I have often wondered what I would do with my spare time. Yoga suddenly was my answer! I talked with Brittney for several years about this dream and now this desire is actually becoming a reality!

I am excited for my future with yoga, teaching under a mentorship and becoming fully certified shortly after I retire! For those of you who venture into my class or any yoga class, my hope is that the benefits of yoga have the same profound impact on you, as it has had on me!

I am grateful beyond words to Brittney for giving me this opportunity to teach others in her amazing studio!


646 Main Street
646 Main Street, Meeker, Colorado, 81641

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