This class will have a significant warm up period of various stretches designed to warm the whole body. It will also include many sun salutations to heat the body from within. All levels and abilities welcome. This class will be held 30 minutes longer so please take note of the time difference .
Weeknight Yoga 6:30-7:30pm
Weekly Yoga Class Monday and Wednesday evening 6:30-7:30 pm
All-levels Vinyasa Flow Price is $10 per class
*running every week with one off week per month please see schedule for exact dates of availability for this class